Sports massage London

Sports Massage is a type of Massage Therapy geared towards athletes and the particular stresses they place on their bodies.

A sports massage therapist is trained in applying techniques to help athletes pain management, avoid sports injuries, cool down after exertion & enhance overall performance. These sports & remedial massage treatments focus on increasing range of motion, flexibility, relieve muscle soreness, & promote quick recovery from muscle overuse.

Sports Massage is great for the treatment & prevention of sports injuries. treating the muscles helps to promote recovery, reduce muscle spasms & cramps.

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*Treatments may include cupping therapy, IASTM tools, massage gun & K tape. All will be discussed at start of treatment.

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60 minute treatment: £75.00

90 minute treatment: £100.00

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These massage sessions combine Tuina Massage where applicable.

What is Tuina Massage?

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• Maintenance

• Pre / Post event massage

• Deep friction

• Soft tissue release

• Myofascial release

• Neuro muscular techniques (NMT)

• Trigger pointing

• Positional release

• Muscle energy techniques (MET)

• Joint mobilisation

• Assisted stretching techniques.

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Mobile Sports Massage treatments are available in your home, hotel or office across London, in areas such as: Maida Vale, St Johns Wood, Acton, Chiswick, Ealing, Canary Wharf, Liverpool Street, Beckton, Tower Hill, Wapping, Highgate, Hampstead and more.