Prices & Packages

Massage Therapy

Sports - Deep Tissue - Holistic.

"Massage Therapy that supports your body - Whether you're Training or recovering from injury."

Sports Injuries & Runners Rehab Plan

Strength & Conditioning for runners & sports people. Injury Prevention & return-to-run training. Technical work, mobility, agility drills and more. Sessions incorporate sports massage therapy where necessary.

These packages help to identify common mistakes that runners make.

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Running Conditioning Classes

Running conditioning, running drills and more. Strength training, built in with your training plan.

Session design, technical coaching cues. Distance & event focus.

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Reiki Therapy

"Reconnect with yourself through Intuitive Energy Healing." Holistic therapy based on gentle touch or hands-off energy work. Used mainly for relaxation, wellbeing, stress management, pain management, rather than a medical treatment. Reiki is also helpful with pain management with sports injuries.

Can help clients feel more in control and supported during recovery.

Elderly Holistic & Massage Treatments

"Unlocking years of tight muscles & posture problems." Frozen shoulder, knee pain, back pain, hip pain, neck pain, low energy & more.

Elements of Tuina, Mobility Training, Meridian Work, Myofascial Release & Optional Foot Massage.