Running Conditioning Classes in Acton
Run Stronger. Move Better. Perform at your best.
Join MH Sports Massage for group running conditioning sessions in Acton, designed to help runners develop strength, speed, endurance, mobility and better running performance.
Whether you're building your fitness, improving your 5K time or preparing for longer distances, these sessions focus on practical conditioning and injury-risk reduction to help you get m
ore from your running.
Based in Acton at Wasps Fc Training Ground, West London, I work with clients across Acton, Ealing, Chiswick, Hammersmith and the surrounding areas.
*Sessions split between indoor gym work at wasps in Acton and outdoor running sessions at Ealing common.
Member benefits?
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Discounted Sports Massage Therapy for regular attendees.
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Discounted 1-2-1 sessions.
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Limited numbers.
Who is it for?
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Beginners and recreational runners.
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Experienced and competitive runners.
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Marathon, half marathon, 5K, 10K athletes.
What's the main goal?
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Speed, strength and performance.
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Injury prevention and running resilience.
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General fitness and endurance.
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Repeat the same sessions every week.
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Injury rehab and recovery.
RUNNING TESTIMONIALS
“Martin has greatly inspired my running regime with tailored sprint sessions and sprinting with me at all times for pace, this goes above and beyond any coach. He is motivating and friendly which helps keep me going”
Ashwin, Paddington
Martin is an athlete and can help other athletes work through the inevitable pulled muscles and help speed up recovery. He is also an outstanding trainer who helped me get in the best shape of my life. No fancy equipment, no fancy diets; just sensible core, cardio and stretching.
Scott, St Johns Wood
“Martin has provided excellent running coaching for my son. In a few weeks, he has helped him meeting his competitive England U16 Hockey fitness test, improving his mile time by 12 seconds.
The private sessions were well divided between running techniques, conditioning exercises and practice. I highly recommend his service."
L Bignone, Willesden
Martin is an outstanding trainer. His highly certified expertise shows in every session. He mixes up the exercises and challenges so that my flexiblility, balance, and strength have all improved. For six years and counting he makes fitness fun for me and my teens, which is no mean feat! I'd recommend him to anyone, whatever their age or fitness level.
M O'Malia, St Johns Wood