6 Week Fat Loss Program.
This fat loss training plan is designed to help you shred fat & get in shape in only 6 weeks. The program isn't easy. It's simplistic,...
Follow simple step. It could actually improve your fitness, health & save your life!
PUT DOWN YOUR PHONE! You don't need to be on it all day long... Martin Hunt Oracle Fitness London Personal Trainer.
Strength Training for Runners (Beginners)
Lift weights. Avoid injury. Run faster. Run longer. Run stronger. Here are a few basic strength exercises for anyone starting out...
Why use a Personal Trainer
Ever wondered why people come to personal trainers? Here's a handful of reasons. Optimize your workout time. Ensure proper form. Accurate...
Reasons to eat more fruit.
Never underestimate the power of fruit. Here are just a few examples of the benefits of eating fruit. Cherries: Help calm your nervous...
