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Dangers of sitting for too long.

Arms: Reduction of physical activity leads to hypertension.

Head: Blood clots that form after sitting too rigidly can travel to the brain & cause strokes.

Heart: A sedentary lifestyle leads to heart disease.

Legs: Fluid collects in the legs during sitting, exercising & walking helps pump it out before it causes problems.

Lungs: People with heart failure experience, fluid first backs up in the lungs.

Neck: Fluid retained in the legs moves to the neck at night & contributes to obstructive sleep apnea.

Stomach: Sitting too long leads to obesity & colon cancer.

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