Running Coaching in London
"Know the principles of the craft. Practise and cultivate the science. Understand the harm and benefit of everything. Become acquainted with the arts. Be careful, even in small matters. Become aware of what is not obvious. Learn to see everything accurately."
Take your running to another level with these group training sessions aimed at building you into a better athlete.
With over 30 years experience as a national level sprinter, you'll get the knowledge & experience you need to prepare you & your body for the demands of running.

Preparation
Technique
Injury prevention
Strength
Psychology of running.
Learn the art of running with these specific training sessions.