Benefits of Sports Massage

Promotes recovery from injury.

• Eases stiffness in tired & damaged muscles.

• Alleviates the effects of stress & tension.

• Increases mobility, allowing freedom of movement.

• Provides pain relief & reduces swelling.

• Removes scar tissue, reducing the occurrence of repeat injuries.

• Improves & stimulates circulation.

• Identifies potential problem areas, preventing injuries.

• Promotes improved performance of sporting activity.

• Increases endurance.

• improves posture.

• helps aid relaxation.

Book your Sports Massage today, available across London in your office or home.

Martin Hunt

Mobile Sports Massage Therapist.