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Indoor Cardio Workout

  • Dec 1, 2017
  • 1 min read

30 Jumping Jacks

5 Push Ups

25 High Knees

7 Burpees

10 Crunches

7 Squats

5 Push Ups

10 Crunches

5 Push Ups

7 Squats

30 Jumping Jacks

1 Minute Wall Sit

5 Push Ups

25 High Knees

Repeat 3-5 times.

 
 
 

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