Calories Burned. (per one hour of aerobic exercise.)
- Martin Hunt
- Jan 2, 2018
- 1 min read
Walking: 300-400 calories per hour.
Running: 600 calories per hour.
Cycling: 600 calories per hour.
Swimming: 600 calories per hour.
Rowing: 840 calories per hour.
Skipping: 1000+ calories per hour.
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